Time out

People often say that university students have so much spare time, life is easy and theres not much to do. I don’t know what I’m doing wrong, but that doesn’t seem to be my university experience. I understand that I probably have some ADD personality traits which make me want my days to be packed, but even so! 

I’ve found that actually scheduling time out is really helpful. It does;t have to be heaps, in fact often a shower is enough time out for me. But some times it’s not. Sometimes a coffee at a cafe is very needed. 

I’m aiming for ‘time out’ at a cafe once every two weeks. I’ll keep you updated as to how it goes. 

How do you have time out? What do you do? How often to you do it?

xx

Screen Shot 2015-09-23 at 9.44.06 am Screen Shot 2015-09-23 at 9.43.46 am

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