People often say that university students have so much spare time, life is easy and theres not much to do. I don’t know what I’m doing wrong, but that doesn’t seem to be my university experience. I understand that I probably have some ADD personality traits which make me want my days to be packed, but even so!
I’ve found that actually scheduling time out is really helpful. It does;t have to be heaps, in fact often a shower is enough time out for me. But some times it’s not. Sometimes a coffee at a cafe is very needed.
I’m aiming for ‘time out’ at a cafe once every two weeks. I’ll keep you updated as to how it goes.
How do you have time out? What do you do? How often to you do it?