Gluten Free Vegan // Minestrone Soup

This is one of my Mums specialities. It’s such an easy, filling vegan soup. Enjoy x

you’ll need: 

  • 1 onion – finely chopped
  • 2 cloves crushed garlic
  • 2 tbs oil
  • 2 carrots – diced
  • 1 small sweet potato – diced
  • 1/2 cauliflower – cut
  • 2 tins crushed tomatos
  • 1L vegetable stock
  • 1 tbs basil
  • 1 zucchini – diced
  • 300g green beans – chopped
  • 2 tins red kidney beans – drained

method: 

1: Finely dice onion, crush garlic and saute in oil.

2: Add carrots, sweet potato, cauliflower and sauté for 4 minutes.

3: Add crushed tomato, vegetable stock and basil. Cook until vegetables are tender.

4: Add Zucchini & green beans and cook for a further 2 minutes.

5: Add two tins red kidney beans and season to taste.

2 thoughts on “Gluten Free Vegan // Minestrone Soup

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